Notice: Undefined index: options in /home/kakucons/public_html/wp-content/plugins/elementor-pro/modules/theme-builder/widgets/site-logo.php on line 192

Monkey Chatter

The Monkey-Chatter in Your Head We all have negative voices in our head. For some they are subtle, passive, and even deceive us into thinking they are there to protect us and keep us safe. For others, they are much more aggressive, and downright mean. Sometimes we are aware of their words and influence. Most […]

Immerse Ourselves in Life

Immerse Ourselves in Life             Resting and recovering from severe bronchitis and a nasty flu virus this time afforded me the opportunity to practice extreme self-care and the luxury of catching up on my reading.             I came across Mark Nepo’s book “The Endless Practice; Becoming Who You Were Born […]